दाँत धेरै घोटेर सफा हुने होइन !
हामी धेरै चोटि सफा गर्दा दाँत सफा हुन्छ भनी ठान्छौँ । त्यो मात्रै एउटा मापक होइन ।
दिनमा दुई चोटि दाँत माझ्छु भन्नेको हामीले धेरै समस्या देखेका छौं ।
Dr Dinesh K Karki , A dentist based in Kathmandu along with Dental Temple Kathmandu ( Old Baneshwor Height ) for the best interest of the common people, bring brushing technique , good brush for best brushing, the best tooth paste for best cleaning, apposite brushing times, tooth pick habits , and self teeth cleaning disciplines.
If you follow, it will save your money from going to dentist for tooth colored expensive fillings, saves your teeth from being extracted from dental surgeons , saves your money from doing RCT or root can filling or teeth caps or crowns, and expensive implants .
So , little thing you do, follow what our Dr Dinesh Karki has said simply.